Recommended Resources

Websites on Mindfulness and Compassion:
• Mindful website:
• The Mindfulness Institute:
• Mindfulness Research Guide:
• Mindfulness Exercises
• Compassionate Living:
• Foundation for Active
• Mindsight Institute:
• The Center for Nonviolent Communication:
• Awareness in Action:
• The Center for Compassion and Altruism Research and Education:
• Greater Good: The Science of a Meaningful Life:
• The Charter for Compassion:
• The Compassionate Mind Foundation:
• Christopher Germer, PhD, Author of The Mindful Path to Self-Compassion:
• Mindful Awareness Research Center at University of California Los Angeles:
• University of Massachusetts Center for Mindfulness:
• Institute for Meditation and Psychotherapy:
• University of California at San Diego Center for Mindfulness:
• Mind and Life Institute:
• Centre for Mindfulness Research and Practice:
• Mindfulness page maintained by David Fresco:
• Mindfulness page maintained by Christopher Walsh:
• The Center for Contemplative Mind in Society:
• The Wellspring Institute for Neuroscience and Contemplative Wisdom:
• The Centre for Mindfulness Studies:

Buddhist Meditation Sites:
• Insight Meditation Society:
• Spirit Rock Meditation Center:
• San Francisco Insight Meditation Community:
• Dharma Seed:
• Tara Brach:
• Sitting groups led by Spirit Rock teachers:

Carl Jung:
• The C.G. Jung Institute of San Francisco:
• The Jung Page:
• The C.G. Jung Foundation for Analytical Psychology:

Dr. Mollie Lyddane, Psychologist

3030 Bridgeway St.

Sausalito CA 94965

3611 Sacramento St.,

San Francisco CA 94118